AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Episode 75: How To Get Unstuck
SelfHealers Soundboard
The Overwhelming Nature of Emotions
Many of us never learned how to be attuned to our body that's having or housing this discomfort. When we become conscious, what we're becoming conscious to is the lifetime of suppressed emotions. So when you hear someone like myself say, 'Oh, it's only 90 seconds' It's not the lived reality of it,' she says. "I am a being that is experiencing ex emotion"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode