3min chapter

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Episode 75: How To Get Unstuck

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CHAPTER

Isn't Violence or Trauma Your Comfort?

Many of us have gotten so adapted to distracting ourselves. And the reason why we do that subconsciously, just even speak to your beautiful point in there, which is of protection. It becomes a source of comfort because it's familiar. I know for me, there are still deep parts of me that feel most comfortable, most connected and most alive,. In despair, in feelings of grief, in moments of incredible trauma.

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