Forcing Function Hour

Visualize Like Gymnastics World Champion Kristin Allen

Aug 5, 2022
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1
Introduction
00:00 • 2min
2
Acrobatic Gymnastics - What Do You Love So Much About the Sport?
01:40 • 2min
3
Acrobatic Gymnastics - Was There a Moment That Really Drove You to It?
03:19 • 2min
4
Is There a Fire in the Top Performers?
05:31 • 2min
5
Are You Resilient to Adversity?
07:04 • 2min
6
Do You Have a Journaling Practice?
09:20 • 3min
7
The Best Performance in Sport?
12:18 • 2min
8
Positive Self Talk - How Do You Talk to Yourself?
14:23 • 3min
9
Using First Person vs Third Person Visualization
17:47 • 3min
10
How to Get the Best Out of Your Performances
20:41 • 3min
11
How Do You Feel Afterward?
23:26 • 6min
12
The Dual Power of Positive Narratives
29:20 • 4min
13
Performance Is a Double Edged Sword
32:52 • 2min
14
The Team Dynamic
34:33 • 2min
15
Is My Greatest Achievement Now Behind Me?
36:45 • 2min
16
What Is Your Motivation After Performing?
38:56 • 3min
17
The Amazing Thing About Cir Shows Backstage
42:26 • 2min
18
How Do You Teach Gymnastics?
44:29 • 2min
19
What Does Good Mean for You?
46:24 • 2min
20
Is There a Way to Bring Out the Best in Your Child?
48:23 • 4min
21
How Did You Get Injured in a Performance?
52:24 • 5min
22
The Challenges of Being a High Performer
57:15 • 5min
23
Acrobatic Gymnastics Foundation
01:02:30 • 2min
24
The Forcing Function Hour
01:04:07 • 2min