Forcing Function Hour cover image

Visualize Like Gymnastics World Champion Kristin Allen

Forcing Function Hour

00:00

The Best Performance in Sport?

"It's a balance of, ok, how can i optimize for the situation and the environment that i'm in?" he says. "How can i bring my own flare to it and do what feels right to me? And so i think in a lot of ways, what that comes down to his preparation." 'I don't have any regrets about it, or worry about how someone else felt about it' she adds.

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