
Visualize Like Gymnastics World Champion Kristin Allen
Forcing Function Hour
00:00
Do You Have a Journaling Practice?
It's so easy to fall into this relativistic trap of comparing yourself with others. It can be really, really tough to not compare where we are to where others are. My dad used to always tell me thatit's important to pass from the competitive mind into the creative mind. So if i'm competing at worlds, i want to know that that was the best performance of my life for me and not because it was better than someone else's.
Play episode from 09:20
Transcript


