Visualize Like Gymnastics World Champion Kristin Allen
Forcing Function Hour
00:00
How Do You Feel Afterward?
Every decision is an opportunity to make the right one, says Ray. We see this a lot in poker when we're dealt cards that are outside of our control. Our brains are wired to put patterns together so it's like you if you get the ase card, and yearly of this always happens to me,. It's time to think your brain sare sccrating a new narrative - i am in good shape. And my coach would say: "One more rap, one more song." If I mess up at work or play bad footballi don't want to do something cause it's terrifying. So i wouldn't tell myself 'I'm not great at this actual game'
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