
 Barbell Shrugged How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #619
 Dec 8, 2021 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30  31  32  33  34  35  36 
 Introduction 
 00:00 • 1min 
 How to Avoid Digestion Problems With Massimes 
 01:24 • 2min 
 Organic Superfoods - The Green Juice Is Delicious! 
 03:48 • 3min 
 The Complete Human Dot Com Forward Slash Crio 
 06:56 • 2min 
 I'm a Certified Underground Strength Coach. 
 08:34 • 2min 
 I Found You 12 Years Ago, So That's What's 33 
 10:13 • 1min 
 Strength and Performance Coach, Zack Evenish 
 11:41 • 2min 
 You Got the Right Guy? 
 13:19 • 2min 
 Coaching - I'm Still Running My Jim. 
 14:58 • 2min 
 Do You Want to Be a Coach? 
 16:38 • 2min 
 Is Dug Going One 52? 
 18:18 • 2min 
 Barbell Shrug - Is Your Dad Alive? 
 20:03 • 3min 
 You Don't Know What You Need to Do, Right? 
 22:42 • 2min 
 How Fast Time Goes? 
 24:23 • 2min 
 I Love Jersey, I Love It, I Like It. 
 26:03 • 2min 
 Training Adults, Strength Conditioning 
 27:35 • 2min 
 Make the Big Time Where You're At 
 29:12 • 1min 
 Building Culture 
 30:42 • 2min 
 Wrestling at a High School 
 32:15 • 2min 
 Is It a Hellies? Or a No? 
 34:05 • 2min 
 Time Goes Too Fast 
 35:37 • 2min 
 What's the Most Heartbreaking Thing I've Had to Teach My Kids? 
 37:10 • 2min 
 What Really Keeps You Going? 
 38:42 • 2min 
 Youg Yo Round, It's Like, You're Not Texin Anymore 
 40:24 • 2min 
 What Would You Do if Money Was No Objet? 
 41:57 • 2min 
 Do You Want to Be a Wrestler? 
 43:47 • 2min 
 Don't Lose That Stelf 
 45:21 • 2min 
 Are You in Your Forties Yet or No? 
 46:51 • 2min 
 What's the Weather in Tennessee in the Winter? 
 48:36 • 2min 
 Can You Train Before the Dogs Want to Get Off the Couch? 
 50:10 • 2min 
 I've Been a Big Fan of John Gelborn, Tax, and Ben Is Killing It With Knees Over Toes 
 51:57 • 2min 
 I'll Come Over and Hit the Tib Bar 
 53:47 • 2min 
 John Meadows, a Doctor Kenkanakin. 
 55:32 • 1min 
 How to Train the All Blacks and Get Hired to Do This? 
 56:58 • 2min 
 S Scoach, S P Coach Dot Certification 
 58:55 • 2min 
 The Speed Training Podcast - I Love It 
 01:00:30 • 2min 
