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How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #619
Barbell Shrugged
Can You Train Before the Dogs Want to Get Off the Couch?
"If you're a dad, you got either bang out that work out early in the morning when nothing's going on in the house. I always say, can you train before the dogs want to get off the couch?" "I like what you do, two exercises, 50 reps each," he says of his own training regime. 'For me, i had to need a pretty heavy duty ne surgery in a march'
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