Is Dug Going One 52?

"If you grew up in the eighties, your training was kind of twofold. Number one, if i get more muscles, maybe these girls are going to like me." "I remember john welborn saying, there's all this anti bullying stuff. If you want to stop kid from getting bullied, put 30 pounds of muscle on him".

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Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneers in the warehouse gym business for strength & conditioning.

- Creator of The Underground Strength Coach Certification. Over 1,000 Certified Coaches around the world.

- Creator of The SSPC Certification (Strength & Sports Performance Coach).

- Consulting & training of athletes / coaches since 2002 on full time basis.

- Consulting for D1 Athletes, D1 Coaches, Tier 1 Military & Organizations Focused on Optimizing Human Performance on All Fronts (Mind, Body, Life, Business).

- Best Selling Author, The Encyclopedia of Underground Strength & Conditioning

- Daily Consulting / Coaching: I consult with athletes & coaches from around the world, sharing my knowledge in training as well as business building for strength & conditioning coaches / performance coaches.

Here are just some of the companies / teams / organizations I have consulted for:

Spartan, CrossFit, U of Texas Strength & Conditioning, Sorinex, Hammer Strength, Naval Special Warfare, U of Tennessee Football Strength & Conditioning, Lehigh University Wrestling, Rutgers University Wrestling, Blair Academy Wrestling, Men's Health Magazine, Men's Fitness Magazine, Muscle & Fitness Magazine, NHSSCA (National High School Strength Coaches Association), NSCA (National Strength & Conditioning Association) & More......

In this Episode of Barbell Shrugged: