John Meadows, a Doctor Kenkanakin.

"Time itas waits for no man, and we don't know when anything's going to end any more," he says. "I always assumed i would be in a gim training with him (Polikin) ... And then now i can't." He has been doing meadows rows in his garage since last year.

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Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneers in the warehouse gym business for strength & conditioning.

- Creator of The Underground Strength Coach Certification. Over 1,000 Certified Coaches around the world.

- Creator of The SSPC Certification (Strength & Sports Performance Coach).

- Consulting & training of athletes / coaches since 2002 on full time basis.

- Consulting for D1 Athletes, D1 Coaches, Tier 1 Military & Organizations Focused on Optimizing Human Performance on All Fronts (Mind, Body, Life, Business).

- Best Selling Author, The Encyclopedia of Underground Strength & Conditioning

- Daily Consulting / Coaching: I consult with athletes & coaches from around the world, sharing my knowledge in training as well as business building for strength & conditioning coaches / performance coaches.

Here are just some of the companies / teams / organizations I have consulted for:

Spartan, CrossFit, U of Texas Strength & Conditioning, Sorinex, Hammer Strength, Naval Special Warfare, U of Tennessee Football Strength & Conditioning, Lehigh University Wrestling, Rutgers University Wrestling, Blair Academy Wrestling, Men's Health Magazine, Men's Fitness Magazine, Muscle & Fitness Magazine, NHSSCA (National High School Strength Coaches Association), NSCA (National Strength & Conditioning Association) & More......

In this Episode of Barbell Shrugged: