Secular Buddhism

53 - Freedom From The Bonds Of Anger & Hatred

Oct 2, 2017
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INSIGHT

Anger vs. Hatred

  • Anger is a temporary emotion that doesn't always overshadow other feelings.
  • Hatred is more intense, long-lasting, and consuming, blinding us to other emotions.
ANECDOTE

Hitler's Capacity for Love and Hate

  • Noah Rasheta contemplates individuals capable of heinous acts, like Hitler.
  • He suggests their hatred overwhelms other emotions like love and kindness, which they likely also possess.
INSIGHT

Anger as a Natural Emotion

  • Anger is a natural emotion, like happiness or sadness, triggered by specific experiences.
  • We are hardwired to feel emotions, and our rational mind often follows.
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