How to Get Over Yourself with Dr. Mark Epstein

1

Introduction

00:00 • 2min

2

I'm Afraid That It's the Mom

01:34 • 2min

3

Get Over Yourself

03:53 • 3min

4

The Journey of Taking Buddhism and Psychotherapy

06:37 • 3min

5

I Was a Psychologist, I Was an Academic Physician, I Went to Medical School

10:01 • 2min

6

The Difference Between Psychiatry and Psychology

11:39 • 2min

7

Do You Have a Doctorate in Clinical Psychology?

13:58 • 3min

8

What Makes a Good Psychotherapist?

17:15 • 4min

9

The Synergy Between Buddhist Spirituality and Psychotherapy?

20:49 • 4min

10

The First Meditation Retreat I've Ever Goed On

24:30 • 2min

11

The Love Is There, You Know?

26:37 • 2min

12

The Hoffman Institute - It's All About Integrating It

28:20 • 2min

13

What's Up With This Course?

30:32 • 2min

14

The Great Courses Plus Slash Sibling

32:06 • 5min

15

Getting Over Your Ego

37:07 • 6min

16

Are You a Prisoner of Your Ego?

42:55 • 3min

17

You Know, I Know My Essence but I Can't Find It

45:41 • 2min

18

You Burst, You Have the Moment

47:55 • 6min

19

Is There a Pandemic?

53:26 • 5min

20

The First Tool You Would Give to a Traumatic Patient

58:20 • 2min

21

Dealing With COVID

01:00:13 • 2min

22

The Zen of Therapy - Uncovering a Hidden Kindness in Life

01:02:03 • 4min

23

Buddhist Meditation - What I Like So Much About Being a Psychologist

01:05:38 • 2min

24

How Do You Get Started With Meditation?

01:07:16 • 3min