Sibling Revelry with Kate Hudson and Oliver Hudson

How to Get Over Yourself with Dr. Mark Epstein

Apr 30, 2021

01:10:14

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Highlights

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Episode notes

The Synergy Between Buddhist Spirituality and Psychotherapy?

03:40

Are You a Prisoner of Your Ego?

02:46

You Know, I Know My Essence but I Can't Find It

02:14

Introduction

2min

I'm Afraid That It's the Mom

2min

Get Over Yourself

3min

The Journey of Taking Buddhism and Psychotherapy

3min

I Was a Psychologist, I Was an Academic Physician, I Went to Medical School

2min

The Difference Between Psychiatry and Psychology

2min

Do You Have a Doctorate in Clinical Psychology?

3min

What Makes a Good Psychotherapist?

4min

The Synergy Between Buddhist Spirituality and Psychotherapy?

4min

10.

The First Meditation Retreat I've Ever Goed On

2min

11.

The Love Is There, You Know?

2min

12.

The Hoffman Institute - It's All About Integrating It

2min

13.

What's Up With This Course?

2min

14.

The Great Courses Plus Slash Sibling

5min

15.

Getting Over Your Ego

6min

16.

Are You a Prisoner of Your Ego?

3min

17.

You Know, I Know My Essence but I Can't Find It

2min

18.

You Burst, You Have the Moment

6min

19.

Is There a Pandemic?

5min

20.

The First Tool You Would Give to a Traumatic Patient

2min

21.

Dealing With COVID

2min

22.

The Zen of Therapy - Uncovering a Hidden Kindness in Life

4min

23.

Buddhist Meditation - What I Like So Much About Being a Psychologist

2min

24.

How Do You Get Started With Meditation?

3min

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

Executive Producers: Kate Hudson and Oliver Hudson

Produced by Allison Bresnick

Edited by Josh Windisch

Music by Mark Hudson

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This episode is sponsored by The Great Courses Plus and Coors Light

See omnystudio.com/listener for privacy information.

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