3min chapter

Sibling Revelry with Kate Hudson and Oliver Hudson cover image

How to Get Over Yourself with Dr. Mark Epstein

Sibling Revelry with Kate Hudson and Oliver Hudson

CHAPTER

The Journey of Taking Buddhism and Psychotherapy

Buddhism and psychotherapy started for you in your first year of college. "I came from a secular, you know, Jewish secular background where academia was the religion of my household" You met Ramdas through his friend Jack Cornfield at Naropa Institute on the West Coast. He says he's been able to help many people who are struggling with their own spiritual journeys.

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