Is There a Pandemic?

I think this whole pandemic time coupled with the social awareness that's been going on has really thrust people deep into themselves. Like, yeah, I guess it would turn into a very reflective or destructive time for people. It could be destructive. That's one of the nice things about therapy... People can work out their thoughts in a safe way instead of working their thoughts out on Instagram where they're going to be called out for those attempts. And there's some kind of grief and love are connected. If we're pushing the morning or the grief for the sadness away, we're also pushing the love away. So, I'm trying to say that it's safe to feel the difficult stuff