How to Get Over Yourself with Dr. Mark Epstein
Sibling Revelry with Kate Hudson and Oliver Hudson
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You Know, I Know My Essence but I Can't Find It
Mark says dividing yourself up into parts is a dissociative thing. "It's weird to I bet so many people do that because you want to disassociate from negative or positive, you know, you want to compartmentalize certain things" He also talks about the Buddhist teaching of it being like a dog chasing its own tail. 'That ultimately creates enough agitation and confusion that it burst'
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