AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Get Over Yourself with Dr. Mark Epstein
Sibling Revelry with Kate Hudson and Oliver Hudson
You Know, I Know My Essence but I Can't Find It
Mark says dividing yourself up into parts is a dissociative thing. "It's weird to I bet so many people do that because you want to disassociate from negative or positive, you know, you want to compartmentalize certain things" He also talks about the Buddhist teaching of it being like a dog chasing its own tail. 'That ultimately creates enough agitation and confusion that it burst'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode