How to Get Over Yourself with Dr. Mark Epstein
Sibling Revelry with Kate Hudson and Oliver Hudson
00:00
Getting Over Your Ego
"We all need our egos. The ego is a necessary adjustment in order to cope with being a person in the world." "The eightfold path, you know, try in a Buddhist way tries to spell out, Oh, yeah, we need all of these qualities in order to walk this balance" 'If you come in with too much ego, or too much attachment to being right, or getting everything under control, then you'll be experienced as rigid,' he says.
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