
 Beyond the To-Do List - Productivity for Work and Life
 Beyond the To-Do List - Productivity for Work and Life Dr. Nate Zinsser on Finding a Mindset of Confidence
 10 snips 
 Feb 21, 2022  AI Snips 
 Chapters 
 Transcript 
 Episode notes 
Confidence as Internal Certainty
- Confidence is an internal process, a sense of certainty in your abilities that allows smooth execution without overthinking.
- It's about activating ingrained neural patterns, not just visible outward behavior or muscle memory.
Doubt Blocks True Competence
- People often have competence but fail to trust it due to an internal critic and focus on shortcomings.
- This doubt prevents them from delivering their best performance despite their actual ability.
Use Past Successes as Evidence
- Look back for memories of personal success to build a sense of confidence.
- Make a list of your top achievements and review it often to reinforce your belief in your abilities.

