

Dr. Nate Zinsser on Finding a Mindset of Confidence
10 snips Feb 21, 2022
AI Snips
Chapters
Transcript
Episode notes
Confidence as Internal Certainty
- Confidence is an internal process, a sense of certainty in your abilities that allows smooth execution without overthinking.
- It's about activating ingrained neural patterns, not just visible outward behavior or muscle memory.
Doubt Blocks True Competence
- People often have competence but fail to trust it due to an internal critic and focus on shortcomings.
- This doubt prevents them from delivering their best performance despite their actual ability.
Use Past Successes as Evidence
- Look back for memories of personal success to build a sense of confidence.
- Make a list of your top achievements and review it often to reinforce your belief in your abilities.