3min chapter

Beyond the To-Do List - Productivity for Work & Life cover image

Dr. Nate Zinsser on Finding a Mindset of Confidence

Beyond the To-Do List - Productivity for Work & Life

CHAPTER

Menopause and Its Effects on Your Body

Public speaking is a natural arousal process that is built into all of us human beings. Interpret that signal as a wonderful gift from your autonomic nervous system. Treat em as a gift when they show up, because that's what they really are. Get comfortable with that. Change the way you think about those pre game, pre presentation jidders.

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