Dr. Nate Zinsser on Finding a Mindset of Confidence
Beyond the To-Do List - Productivity for Work and Life
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Muscle Memory
Lovelle: I'm talking about something that's kind of ingrained in you. But it's not ingrained in your muscles. Your muscles don't know how to remember anything. Your muscles just do what they're told. It's really your nervous system, the spinal cord and all those connected neural circuits that inform your muscles. And it's having those neural patterns ingrained in you and not questioning them,. Just allowing them to operate. That's what we're talking about with a sense of certainty. Yes.
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