Nate Zinsser

Dr. Nate Zinsser shares expertise on confidence and the value of objective awareness. Josh Peck recounts his inspiring sobriety journey, offering insights on personal growth. Annie Duke emphasizes the importance of recognizing when to walk away from misaligned commitments. Amy Morin discusses developing mental strength and overcoming obstacles. Paul Bloom highlights the need to acknowledge our biases, while Yung Pueblo advocates for prioritizing the common good in our pursuits. Together, they explore the profound nuances of habits and decision-making.

Dr. Nate Zinsser, Director of West Point's Performance Psychology Program, brings over three decades of expertise in building unshakeable confidence. He discusses the art of overcoming negative self-talk and transforming imposter syndrome into a path for growth. Learn about the powerful mental strategies athletes use, including lessons from Lady Gaga, and the importance of reframing setbacks. Zinsser emphasizes developing a constructive mindset and daily practices that enhance self-belief and performance across life's challenges.

Nate Zinsser, an expert in the psychology of human performance with over thirty years of experience, shares insights on nurturing confidence. He debunks the myth that confidence is a permanent trait, emphasizing its dynamic nature. Zinsser discusses strategies for maintaining self-assurance during setbacks, highlighting the importance of perspective and mental framing. He offers practical tips for transforming negative self-talk into growth opportunities, empowering listeners to build resilience and enhance their performance in various areas of life.

Dr. Nate Zinsser, the Director of West Point's Performance Psychology Program, discusses his book on cultivating unshakable confidence. He emphasizes the distinction between true confidence and ego, particularly under pressure. Zinsser advocates for building confidence through tangible experiences and a mental bank of positive memories. He also explores the importance of resilience in sports and life, and the need for moral courage in leadership. Insightful anecdotes illustrate how mindset shapes performance and highlights a growth approach to success.

Join Dr. Nate Zinsser, a mental performance coach and author renowned for his work at West Point, as he shares his insights on building unshakable self-belief. Discover how confidence is a skill anyone can develop, illustrated through stories of NFL star Eli Manning and Olympic athletes. Zinsser emphasizes the role of mental resilience in high-pressure environments and the transformative power of reframing challenges. Learn how adopting a positive perspective can change your mindset and elevate your performance in both sports and business.

Dr. Nate Zinsser, sports psychology mentor for elite athletes and soldiers, discusses developing mental toughness and confidence. Topics include the importance of confidence and self-reflection, cueing conviction and focus, writing down daily ESP check-ins, the remarkable story of Kyle Carpenter, rebuilding confidence and protecting growth, and exploring the red pencil mentality and addressing internal thoughts.

Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. He is the director of west point’s influential performance psychology program. His new book is The Confident Mind: A Battle Tested Guide to Unshakeable Performance.In this discussion, we not only define confidence but debunk some commonly held beliefs on what it means to have confidence in yourself despite that voice in your head that's always saying you're not good enough.This episode is brought to you by:Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nate Zinsser, experienced in training cadets and coaching world-class athletes, discusses the importance of confidence and self-belief. They challenge assumptions about confidence and share practical tools for building it. They explore overcoming the fear of public speaking, changing attitudes towards women and confidence, being prepared in the theatre industry, and seizing opportunities. The podcast concludes with gratitude and promotions for skincare and climate crisis podcasts.

Dr. Nate Zinsser, a renowned performance psychology expert and director of the Performance Psychology Program at West Point, shares insights on building unshakable confidence. He discusses Eli Manning's journey, emphasizing self-belief in high-pressure situations. Dr. Zinsser explores the concept of a 'mental bank account' for positive memories and how to reframe setbacks as growth opportunities. He advocates for a balanced view of success, focusing on personal satisfaction over external validation, making mental toughness approachable for everyone.

Dr. Nate Zinsser discusses the role of the mind in human performance, covering topics like confidence, repetition, and the importance of mindset. He shares insights on parenting, physiology, and the impact of mentors. Embrace your abilities and activate your potential with this inspiring chat.