The Daily Stoic Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
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Feb 1, 2023 
Dr. Nate Zinsser shares expertise on confidence and the value of objective awareness. Josh Peck recounts his inspiring sobriety journey, offering insights on personal growth. Annie Duke emphasizes the importance of recognizing when to walk away from misaligned commitments. Amy Morin discusses developing mental strength and overcoming obstacles. Paul Bloom highlights the need to acknowledge our biases, while Yung Pueblo advocates for prioritizing the common good in our pursuits. Together, they explore the profound nuances of habits and decision-making.
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Evidence-Based Confidence
- Build confidence through evidence, not blind self-belief.
- Actively seek proof of your abilities and past successes.
Inner Victory
- Winning the internal battle against self-doubt is crucial before tackling external challenges.
- True confidence comes from preparation and self-mastery.
Josh Peck's Turning Point
- Josh Peck battled addiction despite external successes.
- He realized that external achievements couldn't fill his internal void.
