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16min chapter
Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
The Daily Stoic
Redefining Quitting: A Strategic Perspective
This chapter examines quitting as a strategic choice rather than a failure, emphasizing how it can facilitate the pursuit of broader goals. It discusses the psychology of loss and gain through the lens of mental accounting, using analogies related to investments and endurance sports. The speaker also reflects on personal experiences of loss and resilience, culminating in strategies for mental strength that resonate universally.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode