The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
16 snips
Dec 7, 2025 • 36min
Why EVERY Generation Rediscovers Stoicism | Mark Manson & Ryan Holiday
Mark Manson, a renowned author known for his blunt take on personal development, joins Ryan Holiday to explore the enduring legacy of Stoicism. They discuss how this ancient philosophy resurfaces in times of crisis, revealing its appeal to leaders and thinkers throughout history. The conversation delves into Stoicism’s influence on early Christianity, its surprising presence in modern psychotherapy, and the risks of misinterpreting its teachings in today's digital age. Manson also highlights the need to adapt Stoic wisdom to contemporary issues.
50 snips
Dec 6, 2025 • 45min
The Question That Haunts the World’s Most Successful People | Andrew Ross Sorkin (PT. 2)
Andrew Ross Sorkin, a prominent financial columnist and author, shares insights into the complexities of success. He discusses how insecurity and comparison often haunt even the wealthiest, revealing that true contentment is elusive. Andrew recounts powerful historical anecdotes, from Churchill to Mark Twain, highlighting the pitfalls of fame. The conversation navigates the delicate balance between ambition and satisfaction, exploring why the quest for 'enough' remains a common struggle among high achievers.
51 snips
Dec 5, 2025 • 16min
No One is Truly “Self-Made” | The Philosophy Behind High Achievers
Explore the myth of the self-made man as Ryan Holiday reveals how success is a collective effort shaped by mentors and networks. Delve into Arnold Schwarzenegger's journey and how he credits countless influences. Discover Stoicism's origins with Zeno's shipwreck and its modern relevance in teaching leaders. You'll learn about Hierocles' circles of concern and the importance of broadening our care for others. The discussion also touches on courage, risk, and the wisdom that cannot be replaced by technology.
61 snips
Dec 4, 2025 • 12min
This Will Make You Stupid | Ask Daily Stoic
Boris Sanchez, a CNN correspondent, discusses the impact of emotions on decision-making and the importance of pausing to regain clarity. He and Ryan Holiday delve into the responsibility of interviewers when platforming controversial voices, and how to navigate the overwhelming noise of information today. They explore Stoic practices for testing emotions and cultivating discernment, especially in our fast-paced, digital age. Together, they emphasize that intelligence isn't enough if we lack emotional control.
39 snips
Dec 3, 2025 • 38min
Why Andrew Ross Sorkin Spent 8 Years Chasing One Story
Andrew Ross Sorkin, a prominent financial journalist and author, delves into his eight-year journey writing '1929: Inside the Greatest Crash in Wall Street History.' He shares the challenges of balancing intense research with family life and a demanding career. Andrew discusses his obsessive writing process, the fear that drove him, and the intriguing intersection of human behavior and historical events. He reflects on the complexities of historical narratives and how understanding influential but flawed characters enriches storytelling.
31 snips
Dec 3, 2025 • 3min
It’s Not That Complicated
Dive into the intriguing contrast between Marcus Aurelius and Commodus. Discover how age and experience can shape leadership. Youthful power often leads to poor decisions, especially when advisors are dismissed. Learn why effective counsel is crucial in governance, and how historical lessons reveal the pitfalls of absolute rule. This engaging discussion highlights the profound impact that wisdom and guidance can have on a leader's legacy.
89 snips
Dec 2, 2025 • 12min
We Can Give This to Each Other | Be Stingy With Time
Explore the virtues of courage and justice through communal care as the discussion connects ancient Rome's grain dole to modern hunger. The speaker promotes a Feeding America fundraiser, emphasizing the impact of even small donations. Delve into Seneca's warnings on time as a precious resource, urging listeners to protect it fiercely. Learn practical ways to reclaim time by saying no to unimportant commitments and valuing every hour. This engaging blend of Stoic wisdom and real-world action inspires listeners to reflect and give back.
60 snips
Dec 1, 2025 • 10min
This is What’s Really Important | Pretend Today Is The End
Explore the powerful contrast between Thanksgiving gratitude and the consumerism of Black Friday. Dive into Marcus Aurelius' teachings on community duty and giving back to those in need. Discover the importance of living as if today is your last—prioritizing what truly matters. Unpack the memento mori concept and how contemplating mortality can clarify your life's priorities. Ryan also emphasizes balancing future planning with present action, urging listeners to live intentionally and support a vital hunger relief campaign.
58 snips
Nov 30, 2025 • 11min
BONUS | The #1 Way To IMMEDIATELY Feel Better
In a world filled with chaos and negativity, a simple way to uplift your spirits is highlighted. Helping others not only aids them but significantly boosts your own emotional well-being. The starfish story illustrates how even small acts of kindness can make a big difference. Influenced by Marcus Aurelius, the discussion reshapes our view of good fortune as rooted in character and intentions. A campaign to turn Black Friday into a fundraising opportunity showcases the power of individual generosity, reminding us that time and kindness are valuable resources too.
261 snips
Nov 30, 2025 • 16min
The 12 Things You Need To Know About Stoicism
Many misconceptions about Stoicism persist, often painting it as emotionless. In reality, it’s a philosophy rich in resilience and emotional management. Delve into the Stoic views on justice, kindness, and the importance of self-control. Learn how practicing physical discipline enhances mental strength and the value of accepting life's difficulties. Embrace the concept of focusing only on what you can control and use negative visualization to prepare for challenges. Finally, discover how the teachings of Marcus Aurelius can transform your mindset and choices.
