The Daily Stoic The Age of Catos is Gone (or Is It?) | Ryan Holiday Owes Everything To This One Book
81 snips
Jan 30, 2026 A reflection on whether traditional values are truly fading and why that feeling repeats across history. A call to choose honor and keep higher ideals alive. A discussion of how Meditations reshaped one life and the power of focusing on essentials. Thoughts on perception, obstacles as opportunities, avoiding catastrophic imagination, and serving others to create hope.
AI Snips
Chapters
Books
Transcript
Episode notes
Keep The Flame Of Virtue Alive
- Traditional values often feel like they're slipping away, but that perception has recurred across eras.
- We each decide to keep those values alive by acting honorably and standing up for what's right.
How One Book Shaped His Life
- Ryan Holiday traces everything good in his life back to Marcus Aurelius' Meditations.
- He reads the book every year and recommends it as the one book to read this year.
Do Less, Better
- Focus on what's essential and eliminate the inessential to do fewer things better.
- Use visible reminders to say no to distractions and yes to what matters, like family photos near your workspace.
