The Daily Stoic Sometimes You Just Lose (But That’s No Excuse) | A Proper Frame Of Mind
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Feb 2, 2026 A reflection on accepting losses without surrendering the fight for change. Historical examples show causes can outlive defeat. Practical Stoic tools for resisting impulses and reclaiming freedom from habits and devices. A call to frame thoughts like an elder and persist despite setbacks.
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Loss Is Part Of Moral Struggle
- Sometimes the morally right side loses repeatedly and for a long time.
- Ryan Holiday says accepting loss doesn't mean accepting the status quo; perseverance matters.
Stoics Who Lost But Inspired Later Change
- Ryan recounts Stoics like Thrasia, Rutilius Rufus, Musonius Rufus and Cato who faced execution, exile, or suicide.
- He notes their examples later inspired change despite immediate failure.
Accept Losses Without Surrendering
- Accept immediate losses without surrendering your aim or giving in to despair.
- Persistence can eventually produce outcomes like Nero's fall or progress on civil rights.
