Afford Anything

The Mental Toughness and Confidence Blueprint, with Dr. Nate Zinsser

7 snips
Sep 6, 2023
Dr. Nate Zinsser, sports psychology mentor for elite athletes and soldiers, discusses developing mental toughness and confidence. Topics include the importance of confidence and self-reflection, cueing conviction and focus, writing down daily ESP check-ins, the remarkable story of Kyle Carpenter, rebuilding confidence and protecting growth, and exploring the red pencil mentality and addressing internal thoughts.
Ask episode
Chapters
Transcript
Episode notes