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The Mental Toughness and Confidence Blueprint, with Dr. Nate Zinsser

Afford Anything

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The Importance of Confidence and Self-Reflection

This chapter explores the concepts of confidence and self-reflection in various areas of life, such as sports, business negotiations, and personal growth. It discusses the definition of confidence as a sense of certainty, and highlights the challenges of overcoming cognitive biases and seeking honest reflections of our strengths and weaknesses. The chapter also emphasizes the value of being present and having trust in one's abilities during performances.

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