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20min chapter
The Mental Toughness and Confidence Blueprint, with Dr. Nate Zinsser
Afford Anything
The Importance of Confidence and Self-Reflection
This chapter explores the concepts of confidence and self-reflection in various areas of life, such as sports, business negotiations, and personal growth. It discusses the definition of confidence as a sense of certainty, and highlights the challenges of overcoming cognitive biases and seeking honest reflections of our strengths and weaknesses. The chapter also emphasizes the value of being present and having trust in one's abilities during performances.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode