This chapter explores the concepts of confidence and self-reflection in various areas of life, such as sports, business negotiations, and personal growth. It discusses the definition of confidence as a sense of certainty, and highlights the challenges of overcoming cognitive biases and seeking honest reflections of our strengths and weaknesses. The chapter also emphasizes the value of being present and having trust in one's abilities during performances.
#460: Mental toughness is the bedrock of starting a business, growing a multimillion-dollar portfolio, investing in real estate, crushing your debt, retiring early.
Today’s guest, Dr. Nate Zinsser, mentors elite athletes, soldiers and executives in confidence and mental toughness. He is the sports psychology mentor for two-time Superbowl MVP Eli Manning and the Director of the Performance Psychology Program at the U.S. Military Academy at West Point.
He’s mentored the NHL’s Philadelphia Flyers and NCAA teams, and has been a consultant for the FBI Academy, U.S. Army Recruiting Command, and the NYC Fire Department. He holds a PhD in sports psychology from the University of Virginia.
In today’s episode, we discuss how to develop the type of mental toughness and confidence that can help you grow your investments, start a business, take risks in your career, make offers on houses, and overall master your financial life.
For more information, visit the show notes at https://affordanything.com/episode460
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