Modern Wisdom

#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence

Feb 3, 2022

01:03:57

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Highlights

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Episode notes

Is it a Choice?

01:38

The Role of Delusion in Human Accomplishments

01:40

Lady Gaga's Lesson: the Power of Constructive Delusion and Fighting for Truth

01:24

The Principles of Genuine Confidence

02:03

Introduction

4min

The Principles of Genuine Confidence

4min

Is There a Relationship Between Competence and Confidence?

4min

Eli Manning - I'm Not Good Enough

4min

The Science of Consciousness

3min

Develop Confidence in Anything You Want

2min

How to Develop Confidence and Competence

5min

How Do People Deal With Negativity Bias?

5min

Impostor Adaptation - I'm Still Not Meant to Be Here

4min

10.

Is There a Degree of Delusion?

3min

11.

Tony Gwynn, How Did He Work His Performance?

3min

12.

How to Be More Present During Your Performances

2min

13.

How Do We Short Cut That Diskursive Thought in the Monologue?

2min

14.

The Suicycle and the Success Cycle

2min

15.

Olympic Trils - It's the Big One

2min

16.

Are You Eager or Eager?

6min

17.

Adma, Acknowledge Yourself as You Want to Be

2min

18.

How to Integrate Your Performance Into Your Normal Life

3min

19.

The Confident Mind, a Battle Tested Guide to Unshakeable Performance

3min

Dr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performance Coach and an author.

Having genuine faith in our abilities is a trait all of us want. To be able to step into our chosen arena and not only perform well but to do it without dreading that we'll fail. Nate has coached some of the US Army's best and brightest for 3 decades alongside world champion NBA, NHL, NFL and track & field stars to fulfil their potential and create true confidence.

Expect to learn how to stop negative self talk, why self-deception is a tool you can use to enhance performance, what Dr Zinsser learned about confidence from Lady Gaga, how to break a negative performance cycle, how to overcome negative experiences, how to deal with imposter syndrome, Dr Zinsser's daily practices to tie everything together and much more...

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