The best predictor of future behavior is always past behavior, says Rom. But maybe there are moments in our lives where we want to throw science out the window and have that little bit of conviction. And it's truly a third time's the charm kind of a scenario.
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. He is the director of west point’s influential performance psychology program. His new book is The Confident Mind: A Battle Tested Guide to Unshakeable Performance.
In this discussion, we not only define confidence but debunk some commonly held beliefs on what it means to have confidence in yourself despite that voice in your head that's always saying you're not good enough.
This episode is brought to you by:
Lexus
Learn more about your ad choices. Visit megaphone.fm/adchoices