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The School of Greatness

Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

Apr 17, 2023
In this engaging conversation, Michael Pollan, an acclaimed author and professor renowned for his insights into the intersection of food and nature, delves into intentional eating and its profound impact on health. He discusses the surprising dangers of ultra-processed foods and the need for mindful eating to combat chronic diseases. Pollan also explores the intricate relationship between diet and mental health, highlighting the benefits of community meals. Additionally, he touches on the effects of psychedelics on consciousness and emotional growth, advocating for a holistic approach to nutrition.
01:44:40

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