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Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

The School of Greatness

CHAPTER

Understanding Mental Health: Rigid Patterns and the Power of Change

This chapter explores the intricate relationships between mental health conditions such as depression, anxiety, and OCD, considering them either as separate disorders or symptoms of a deeper issue related to rigid thinking. It also discusses the role of psychedelic medicine in breaking down destructive self-narratives and fostering emotional control.

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