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Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

The School of Greatness

CHAPTER

Food, Values, and the Power of Choice

This chapter explores the intricate relationship between food choices, personal values, and broader societal implications, particularly focusing on ethical and environmental considerations. It delves into the disparities between American and European food systems, highlighting the influence of the food industry on policy and public health. Additionally, the chapter emphasizes the importance of mindful eating and the role of whole foods in promoting health while critiquing the modern food landscape's complexity and commercialization.

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