Figuring Things Out

MOVEMENT: Brian Johnson - The Movement Standard

Jun 5, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Paradox of Logic and Magic
02:33 • 4min
3
How to Communicate Meaning to Your Local Community
06:38 • 3min
4
The Importance of Consistency in a Group Space
09:30 • 2min
5
The Importance of Consistency in Bodybuilding
11:35 • 3min
6
The Importance of Consistency in Practice
14:41 • 5min
7
The Importance of Movement Exploration Classes
19:37 • 2min
8
How to Improvise When Someone Is Ready
21:12 • 5min
9
The Path Is Yours
26:01 • 2min
10
The Power of the Sale
27:37 • 5min
11
How to Incorporate a Spiral in Your Life
32:42 • 4min
12
The Skeleton Key to Bodybuilding Success
36:20 • 3min
13
The Importance of Quality in Bodybuilding
39:18 • 5min
14
The One Arm Chin
44:21 • 2min
15
How to Deal With Dropping Skills
46:20 • 3min
16
The Importance of Greater Context in Movement
49:01 • 2min
17
The Disparity Between Fitness Coach Removal Culture
51:09 • 3min
18
The Importance of Experiential Quality in Practice
54:19 • 4min
19
The Importance of Complexity in Movement Practice
58:05 • 6min
20
How to Differentiate Your Space From Other Movement Practices
01:03:45 • 2min
21
The Importance of Hybridizing Yoga Practice
01:05:32 • 5min
22
How to Share Your Practice on Social Media
01:10:56 • 5min
23
How to Curiously Ask Questions
01:16:17 • 2min
24
The Power of Listening
01:18:00 • 2min
25
The Metaphor of Movement Practice
01:20:09 • 4min
26
Brian Johnson on Movement With Potential and Freedom
01:24:15 • 2min