MOVEMENT: Brian Johnson - The Movement Standard
Figuring Things Out
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How to Deal With Dropping Skills
I don't think there really is such a thing as maintenance. You're either going at it or you're not. And I can check back in on it and just kind of see where it is, but in not going at it, something is lost. So how long that like, you know, curve will tail? I don't know. How long will I be able to quote unquote still do these skills or maintain them? I'm not sure,. But I don't have a process for checking in on them other than like, oh, let me see. It kind of feels like this might be there today and it oftentimes is.
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