MOVEMENT: Brian Johnson - The Movement Standard
Figuring Things Out
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The Importance of Consistency in Practice
In many ways, some of the skills that people are after not all. The bulk of our classes are centered around these small little like five to ten minute tastes of different containers of practice and then really rooting down into the fundamentals. So it's consistent enough in the foundations of practice, but tasteful enough to allow them to get some of these peripheral layers of practice. But what I found is what we would consider to be the foundations most people never move beyond.
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