

#127 International Best Selling Author Jessie Inchauspe: All About Blood Glucose Levels
May 16, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 4min
The Glucos Revolution
04:08 • 4min
Is Your Body Saying Something's Wrong?
08:10 • 2min
What Is Gluco?
09:54 • 3min
Do What You Want With It
12:54 • 4min
How Does a Flatter Glucos Level the Curve?
17:05 • 4min
Do You Have Glucos Spikes in Your Body?
20:46 • 3min
How to Flatten Your Gluco Spike
23:41 • 2min
Is Fructos More Dangerous Than Glucos?
25:52 • 2min
How to Flatten Glucos, Sucros and Fructos
28:13 • 2min
How to Eat Your Food in the Right Order
30:10 • 3min
Do You Have a Gluten Free Diet?
33:12 • 2min
Linked in Jobs - Find the People You Want to Talk to Faster and for Free
35:31 • 2min
Is Honey Really Antioccident?
37:32 • 2min
Is Fructos the Main Driver of Fatigue?
39:02 • 2min
Is Stevia a Good Sweetener?
41:29 • 2min
Is Stevia a Better Option Than Table Sugar?
43:19 • 2min
The Bread Basket Rule
45:35 • 2min
How Does a Premeal Vinegar Help Diabetes?
47:23 • 2min
Is It Safe to Drink Vinegar?
49:38 • 2min
Is Gluco Spike a Good Thing for Hypertrophy?
51:29 • 3min
Stress Can Increase Your Glucos Levels 100%
54:09 • 2min
How to Stop Drinking Alcohol and Get Rid of Sugar Cravings
56:26 • 2min
Fasting Glucos Levels
58:17 • 2min
Exogenis Key Tone on Blood Sugar
59:47 • 2min
Can You Just Hack Your Way to Perfect Health?
01:01:26 • 2min
Can I Get a Glucos Monitor?
01:03:15 • 3min
You're All About the Science, but You Don't Put a Rainbow Over Your Head
01:06:11 • 3min
You're Taking It All With the Granasalt
01:09:00 • 3min