Is Stevia a Good Sweetener?

artificial sweeteners are always going to be a better option than having the real sugar. The best options are stevia, amulos, monk fruit, arithrotol. They seem to be handled pretty well by most people. Yes, sweeteners can increase a little bit your cravings. Some may cause issues to your microbiom. But again, ina at a much smaller scale than the regular table sugar,. or the maple syrup, or the agave or the brown sugar that you would have instead so there you have it. Are you a big stevia person?

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