Focused

65: Hyperfocused with Chris Bailey

Jan 22, 2019

01:23:04

Creator website

Episode guests

Chris Bailey

Highlights

AI Chapters

Episode notes

The Surprising Relationship Between Working Hours and Productivity

01:22

The Benefits of Meditation for Productivity and Cognitive Capacity

01:52

We Don't Think Enough

00:58

The Second and Third Order Consequences of Doing Anything

05:17

Introduction

3min

The Five Step Solution to Productivity

6min

Is Your Work Expanding?

3min

How Do You Measure Your Productivity?

5min

The Personal Retreat Onreagents

3min

Alyand and Ena, What Do You Want to Make?

5min

Are You Productive?

2min

Hyper Focus

4min

The Most Creative Mode of Our Mind Is Scatter Focus

3min

10.

Unwonted Scatter Focus

3min

11.

How to Save Time in Freelancers With Fresh Books

4min

12.

The Three Glads - What Should I Start Doing?

4min

13.

How to Slow Down Your Attention

4min

14.

The Second and Third Order Consequences of Doing Anything

5min

15.

Square Space - Your Next Move With Square Space

5min

16.

Meditation and Attentional Space

2min

17.

Meditation and Mindfulness Can Help You Be More Focused

2min

18.

Are You Enlightened?

5min

19.

Mindfulness Meditation

5min

20.

The Best Way to Increase Your Meta-Cognition

5min

21.

Are You Distracted?

3min

22.

Focusd Podcast - Twitter, a Life of Productivity Podcast

2min

Author and productivity experimenter Chris Bailey joins us to share ideas and strategies for getting your focus on.

This episode of Focused is sponsored by:

Freshbooks: Online invoicing made easy.
Hover: Celebrate Hover’s 10 year anniversary with awesome promotions for a limited time only
Squarespace: Make your next move. Enter offer code FOCUSED at checkout to get 10% off your first purchase.

Guest Starring:

Chris Bailey

Links and Show Notes

Support Focused with a Relay FM Membership

Chris's Website | A Life of Productivity

Chris Bailey on Twitter

Hyperfocus | A Life of Productivity

Opinion | Distracted? Work Harder! - The New York Times

Focused #53: The Value of Your Time - Relay FM

The Good Place (TV Series 2016– ) - IMDb

iTUNES STORE - TERMS AND CONDITIONS

Mindwandering

Meditation and Mindfulness Made Simple - Headspace

Insight Timer - The most popular free meditation app | Insight Timer

Calm - Meditation Techniques for Sleep and Stress Reduction

Audio Dharma - Gil Fronsdal's Dharma Talks

‎Shortcuts on the App Store

Alto's Odyssey – out now for iOS

Latest Focused topics - MPU Talk

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app