3min chapter

Focused cover image

65: Hyperfocused with Chris Bailey

Focused

CHAPTER

The Most Creative Mode of Our Mind Is Scatter Focus

When our mind is wandering, it wanders to the past about 12 % of the time. It thinks about the future more than the past and the present combined. And this is why so many ideas come to us in the shower. But i thinka the key is that you know whatever it is that you do. I'm a big fan of knitting to let my mind wander. But take an extra long shower. Take a bath instead of a shower. 'm go on a walk witho your phone, because these ideas will come to you. You'll probably be surprised at how many there are. We well, noghtless dreams ofe crossed men.

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