The Three Glads - What Should I Start Doing?

The key tenat of my personal retreat is that i take a day once a quarter, because i like to follow the 12 week year framework and my goals for the quarter. If you don't hit em, then it gives you a chance to re start. The real trick is pushing past that and just letting your brain think on it,. Not so much getting so much work done because i always feel energized when i get to the end of the dan. You know, eating a lot of empty calories is probably a sign of being exhausted.