The Proof with Simon Hill Why We Should Eat More Plants | Dr Michelle McMacken
Apr 12, 2018
Dr. Michelle McMacken discusses the benefits of a plant-based diet in preventing chronic diseases. She emphasizes the importance of nutrition in medical education and highlights the risks of high-fat animal-based diets. The conversation covers reversing atherosclerosis, type 2 diabetes, and the impact of choline and carnitine on health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Transition to Plant-Based Medicine
03:21 • 20min
Preventing and Reversing Atherosclerosis Through Diet
22:58 • 3min
The Significance of Nutrition in Medical Education
26:07 • 4min
Challenges of Incorporating Nutrition Education into Medical School Curriculum
29:50 • 2min
Difference Between Natural and Added Sugars
31:29 • 7min
Reversing Type 2 Diabetes Through Dietary and Lifestyle Changes
38:22 • 13min
The Impact of Choline and Carnitine on Health
51:01 • 12min
Risks of Traditional Keto Diets and Benefits of Whole Food Plant-Based Diets
01:02:59 • 13min