The Jesse Chappus Show 612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
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Aug 6, 2024 
In this engaging discussion, Dr. Richard Johnson, a seasoned physician and medical scientist, unveils intriguing insights into weight gain and insulin resistance. He discusses the surprising connection between the sweetener Alulose and metabolic health, revealing its potential in diabetes management. Delving into carbohydrate effects, he highlights how fructose impacts cellular energy and its ties to Alzheimer's. Dr. Johnson also shares exciting developments in mitochondrial health and dietary strategies that could combat cognitive decline.
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The Fat Switch
- A "fat switch" gets activated, causing weight gain.
- This switch normally helps animals survive winter but modern humans activate it constantly.
Fat Bears
- Bears in Alaska demonstrate natural fat storage for hibernation.
- They stay lean in summer while feasting on salmon, then rapidly gain fat in the fall.
Fructose: The Switch Activator
- Fructose, found in sugar and processed foods, activates the fat switch.
- Even foods without sugar, like potato chips, can produce fructose when digested.