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5min chapter
612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
The Ultimate Health Podcast
Enhancing Health with Electrolytes and Magnesium Insights
This chapter explores the health benefits of electrolytes and magnesium, emphasizing their role in hydration and sleep improvement. It also examines the impact of alulose on blood sugar management and its relevance to diabetes and Alzheimer's disease.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode