Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

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Oct 19, 2022
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1
Introduction
00:00 • 2min
2
The Nutrient Density Score, Is It Really Important?
02:15 • 4min
3
Why Do You Need to Care About Nutrient Density?
06:03 • 2min
4
What Is Nutrient Density?
07:35 • 3min
5
Growing Up in the Organic Movement
10:14 • 4min
6
Is Your Body Building Out of That Which You Consume?
13:45 • 2min
7
The Importance of Nutrient Density
15:17 • 5min
8
Is There a Difference Between Junk and Food?
19:59 • 3min
9
Do You Feel Good After Eating Doritos?
23:05 • 2min
10
Working With Nature
24:47 • 4min
11
What's the Quality of Organic Food?
28:48 • 4min
12
Is This Better Carrot or Worst Carrot?
33:03 • 4min
13
Do You Know Where the Best Blueberries Are in Town?
37:02 • 2min
14
Food Touches Coherence and Consciousness
39:14 • 3min
15
The BFA Mission Is Increasing Quality in the Food Supply
41:46 • 5min
16
Is There a Generational Difference Between Beef and Milk?
46:48 • 2min
17
How to Test Nutrient Levels in a Different Way?
48:58 • 3min
18
Are You Nutrient Dense?
52:20 • 2min
19
How the Nutrient Density of the Plants Provides Better Meat
54:10 • 2min
20
Is There a Difference Between Whole Foods and Walmart?
56:38 • 2min
21
Do You Know Which Brands Are Doing a Good Job?
59:06 • 3min
22
Is There a Competition to the Top?
01:01:51 • 2min
23
Are You Worried About the Big Food Companies?
01:03:48 • 2min
24
BuyandUtrient.org Slash Donate
01:05:30 • 3min