2min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Is Your Body Building Out of That Which You Consume?

"I basically look, I have a different view of people when I look at them," he says. "If you don't eat poorly and you're going to get. Oh, I see what's going on." He adds: "As I understand it, you get a new body every six months"

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