Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

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Do You Know Which Brands Are Doing a Good Job?

I remember talking to Stefano Bleed and Fred Provence about how much it matters the diversity of what these cows are eating massively. So being able to provide some transparency and empiricism, I think, is foundational. And so, yeah, with the beef, there's a bunch of really good growers doing an amazing job that no one's ever heard of. That are actually producing the best quality beef. Some of those big ones that are shipping around to people's houses don't always have. In fact, they don't have the highest quality,. but they can market grass-fed and you don't really have a way of checking. And then we can start having a list of

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