2min chapter

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Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Why Do You Need to Care About Nutrient Density?

Dan Kitchman is from the Bio-Nutrient Food Association. We're doing a talk with him at the Sapien Center tonight. Why do you need to care about nutrient density? Because it correlates directly to your level of vitality, bigger life force and groundedness. And in many cases, what we have access to and consume does not have those things in it that our bodies need to function.

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