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Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Do You Feel Good After Eating Doritos?

"Most people, like our food environment is so bad that they won't even," she says. "They're just eating what the TV told them to eat or they just show up and they're like, oh, well, 80% of the store is just packaged food." She's talking about Mark Shatsker's work on the Dorito effect: synthetic flavorings used to trick taste buds into thinking you want something. 'I don't know what feeling good feels like'

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