The Danny Miranda Podcast

#297: Aaron Alexander – Seeking Greater Understanding Of Self

Jan 4, 2023

01:27:15

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The Disease of Mismatch

02:44

Align Method - I'm Absurdly Excited

02:12

How Much Are You Playing a Character of Old When You Answer These Questions?

02:14

Introduction

3min

The Mind Pump Podcast - Miranda Mirar

2min

I'm a Young Hippie, I'll Make My Way Up to the Rocks

2min

Is the Criminal Justice System Deranged?

4min

Interviewing Your Mother

4min

Is There a Subtle Medium Shift With Yourself With Others?

4min

Is Your Body a Purgative System?

2min

I'm Not Enough, but I Want to Be More.

3min

The Silent Retreat

2min

10.

The Human in a Tribe

5min

11.

The Disease of Mismatch

3min

12.

Do You Have Anxiety and Sadness? Is That Because of Your Mom?

4min

13.

The Ritual of Passage

4min

14.

The Greatest Right of Passage for a Guy

4min

15.

Is It Hard to Mumble?

2min

16.

How Did You Feel in Place With Your Body?

2min

17.

Addiction - Cons of a Hungry Ghost

4min

18.

The Waves and Cycles of Addiction

2min

19.

How Do You Channel Your Inner Child Shit?

3min

20.

How Much Are You Playing a Character of Old When You Answer These Questions?

2min

21.

Is There a Layer Behind Addiction?

2min

22.

I'm Not Trying It. You're Killing It, Bro.

3min

23.

Are You Giving the Most?

4min

24.

You're the Shit, but You Ain't Shit. And You've Got to Get Off the Righteous Pedestal

5min

25.

What's the Biggest Benefit of Somatic Based Therapy?

2min

26.

Align Method - I'm Absurdly Excited

2min

27.

The Biggest Lever in the Align Method

4min

28.

Five Day Floor Sitting Challenge

2min

29.

The New Fangled Isn't a Word

2min

Aaron Alexander is a movement expert. But in this conversation, we didn't talk about movement. We spoke about how Aaron has found a greater understanding of himself through interviewing his family, a darkness retreat, and therapy.

(0:00) Intro

(1:03) What Does “Miranda” Mean?

(2:30) Life Behind Bars

(10:00) How Aaron Has Grown As A Podcaster

(11:36) Why Interview Family

(18:04) Darkness Retreat Learnings

(38:20) Rite of Passage

(49:23) Becoming More At Peace

(52:45) When Does Aaron Feel Love For Himself?

(1:01:35) Most Out Of Alignment

(1:06:51) Selfishness

(1:15:35) Therapy

(1:20:31) Biggest Improvement to Mobility

Aaron's Links

Instagram: https://www.instagram.com/alignpodcast

Website: https://alignpodcast.com

Book: https://www.amazon.com/Align-Method-Movement-Principles-Stress-Proof/dp/1538716143

My Links

✉️ Newsletter: https://dannymiranda.substack.com

🎙 Podcast: https://anchor.fm/dannymiranda

🎥 YouTube: https://youtube.com/dannymiranda

🐣 Twitter: https://twitter.com/heydannymiranda

📸 Instagram: https://instagram.com/heydannymiranda

🕺 TikTok: https://tiktok.com/@heydannymiranda

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The Danny Miranda Podcast

#297: Aaron Alexander – Seeking Greater Understanding Of Self

The Disease of Mismatch

Align Method - I'm Absurdly Excited

How Much Are You Playing a Character of Old When You Answer These Questions?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

Get the Snipd
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highlights

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moment

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