The New Fangled Isn't a Word

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The new fangled, I think fangled is a word, but the new stuff that's really fancy and complex and all that stuff, it doesn't last. The only thing that might cost you something is maybe reading the chapter in the book or watching tons of videos online about movement. Or just hanging out with a kid, they can teach you. They've got it pretty well established. It's like those are the things that if you just lean into that, it's going to make them the biggest difference in your life,. So thank you so much for your time. All your links are down below. We'll have you on again to talk more about movement.

Aaron Alexander is a movement expert. But in this conversation, we didn't talk about movement. We spoke about how Aaron has found a greater understanding of himself through interviewing his family, a darkness retreat, and therapy.

(0:00) Intro

(1:03) What Does “Miranda” Mean?

(2:30) Life Behind Bars

(10:00) How Aaron Has Grown As A Podcaster

(11:36) Why Interview Family

(18:04) Darkness Retreat Learnings

(38:20) Rite of Passage

(49:23) Becoming More At Peace

(52:45) When Does Aaron Feel Love For Himself?

(1:01:35) Most Out Of Alignment

(1:06:51) Selfishness

(1:15:35) Therapy